Tuesday, May 1, 2012


Former World Wrestling Entertainment star Chyna has re-entered the ring — albeit in a different game. The woman considered a pro-wrestling pioneer has again turned to adult-films, with her new skin flick — a parody of The Avengers — hitting the internet on May 1.

In an exclusive interview with Celebuzz, the 41-year-old (real name Joanie Laurer) — who was once billed as ’The Ninth Wonder of the World’ — dished on how she’s been able to keep her well-developed physical attributes.

Diet: “First and foremost, diet is very important. When I was wrestling, I ate as much meat as I could. Boys would have eating contests with me, so I would get bigger that way. Now my diet has completely changed. No salt, I crave vegetables all the time [and] 75 percent of my body change was [due to] diet.”

Yoga: “Yoga, or a type of inner mediation along with the physical [exercise], because if you do yoga, it is one of the best exercises in the entire world. I could not be without my yoga. I like to do it three days a week for a hour and a half. I am telling you, it kicks my butt.”

Keep a Journal: “Write everything down that you eat. Also, write down all of your exercise. Write down the time, because if you start to keep a journal, you can look back then and see what it took to lose the weight. When I started to do that, it kept me on track a lot more because you are being honest with yourself that way.” [Source]

For more fit tips, meal plans and workouts from Chyna please visit the Health and Fitness section at alivingwonder.com

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